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JUST BREATHE PILATES 

PILATES WITH RACHEL GREENE

Open Monday – Saturday

PILATES Mat Sessions are the floor work version of the Pilates method. These classes use your body weight as the primary source of resistance. Focus is placed on precise movements originating from the center or core of your body. You will be working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment. Just Breathe Pilate classes emphasize the foundational principles of Pilates while offering modifications and variations to suit each student’s individual needs.

YOUR INSTRUCTOR A native of the United States, Rachel came in 2009 to work for a popular Pilates studio in Bali. During Covid, she relocated to Nusa Lembongan bringing 20 years of  Pilates teaching experience and is now the founder and owner of JUST BREATHE, an online Pilates studio and popular Pilates classes on Lembongan. Rachel’s love for Pilates, her enthusiastic teaching style, and her friendly smile are qualities that help her clients see results and keep them coming back for more.   

MORNING GROUP CLASS AT LAGO SUNDECK 

Tuesday at 7am located overlooking Coconuts Beach (Bring a mat)

Single class 150.000 Rp.

10 classes 1.200.000 Rp.

PRIVATE PILATES AT YOUR VILLA  or HOTEL – 60 min. 

 750.000 Rp for 1 person

*additional 150.000 Rp per 1 additional person

CHOOSE A FOCUS

Classical Mat 

Role and Stretch ~ using Foam Roller

Pre or Post Natal

Pilates HIIT ~ incorporates bursts of cardio

Pilates for Golf ~ exercises to improve  golf swing 

Back Care ~ exercises and stretches to relieve and prevent back pain

MORE INFO & BOOKING

Phone or Whatsapp: +6285857536990

Email: info@justbreatheonline.com

The Yoga Shala Lembongan

Welcome to The Yoga Shala Lembongan
Committed to creating unforgettable connections.

Open daily for drop in classes. 

Weekdays 8am & 5pm classes.

All welcome!

Weekends – please check our Instagram page as we offer a range of bespoke workshops & events.

Instagram : the_yoga_shala_lembongan

WhatsApp: +62 812 4618 6550

Shala is a Sanskrit term, directly translated as “house”, “abode” or “home”.  Additionally, the term is commonly used to refer to an open pavilion that provides a shaded meeting place.
A word which resonates perfectly with our space.

WE OFFER
Movement, yoga, wellness, art, adventure, learning, sharing and healing are all part of the essence of the Shala experience.

WHERE
The Yoga Shala Lembongan is hidden down a quiet sandy path off of the main road in Jungutbatu… an opportunity to let – go and ground as you walk to our little boho sanctuary. We are a few meters from a quiet sandy beach where locals are tending to their seaweed farms {more about that later! }.
Our gorgeous outdoor traditional pavilion is nestled in a shady garden with tropical blooms and coconut trees amplifying your connection with nature, yes its time to completely surrender and relax to the rhythm of this beautiful island as the sound of the ocean and gentle breeze wraps you in a wonderful healing vibration.

We opened our first yoga doors at Edgewater in Melbourne in 2014 and we’re thrilled you’ve decided to visit us at our new home in Bali, Nusa Lembongan – please browse our website to discover what we’re all about.

Here for you …
Magical experiences…

Events Workshops Retreats

Lembongan Love🐾
We support Paws of Lembongan, donations gladly accepted & if you’d like one of their designer t shirts we also have them available!

Whats App +62 812 4618 6550

www.theyogashalalembongan.com