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The Yoga Shala Lembongan Lembongan Hotels, Lembongan Resorts, Lembongan Bungalows, Lembongan Villas, The Lembongan Traveller, Nusa Lembongan Hotels, Nusa Lembongan Resorts, Nusa Lembongan Bungalows, Nusa Lembongan Villas,

THE YOGA SHALA LEMBONGAN

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The Yoga Shala Lembongan

Welcome to The Yoga Shala Lembongan
Committed to creating unforgettable connections.

Open daily for drop in classes. 

8am for our 8:30 classes and 4:30 for our 5pm class.

All welcome!

Weekends – please check our Instagram page as we offer a range of bespoke workshops & events.

Instagram : the_yoga_shala_lembongan

WhatsApp: +62 812 4618 6550

Shala is a Sanskrit term, directly translated as “house”, “abode” or “home”.  Additionally, the term is commonly used to refer to an open pavilion that provides a shaded meeting place.
A word which resonates perfectly with our space.

WE OFFER
Movement, yoga, wellness, art, adventure, learning, sharing and healing are all part of the essence of the Shala experience.

WHERE
The Yoga Shala Lembongan is hidden down a quiet sandy path off of the main road in Jungutbatu… an opportunity to let – go and ground as you walk to our little boho sanctuary. We are a few meters from a quiet sandy beach where locals are tending to their seaweed farms {more about that later! }.
Our gorgeous outdoor traditional pavilion is nestled in a shady garden with tropical blooms and coconut trees amplifying your connection with nature, yes its time to completely surrender and relax to the rhythm of this beautiful island as the sound of the ocean and gentle breeze wraps you in a wonderful healing vibration.

We opened our first yoga doors at Edgewater in Melbourne in 2014 and we’re thrilled you’ve decided to visit us at our new home in Bali, Nusa Lembongan – please browse our website to discover what we’re all about.

Here for you …
Magical experiences…

Events Workshops Retreats

Lembongan Love🐾
We support Paws of Lembongan, donations gladly accepted & if you’d like one of their designer t shirts we also have them available!

Whats App +62 812 4618 6550

www.theyogashalalembongan.com

 
 
 
 
 
 
 
 
 
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YOGA BLISS

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Yoga Bliss

OPEN 7- DAYS A WEEK

Yoga Bliss is a unique space offering drop-in classes, yoga retreats, workshops and yoga teacher trainings.

CLASS SCHEDULE UPDATED AVAILABLE HERE: https://yogablisslembongan.com/yogablisslembongan/drop-in/

The group classes offer a broad range of styles and are suitable for everyone, whether you are a first timer or have more experience.

The studio is located at the back of Green Garden Restaurant in the center of Nusa Lembongan.

Yoga Bliss was founded in April 2016 with the idea of bringing Yoga to everyone.

The idea was born from the collaboration of international yoga teachers and locals who wish to create a space where people could develop their yoga practice, spirituality and reconnect with themselves. A place where everybody is welcome. It is the only locally owned yoga studio on the island with a belief that land is sacred for the people who are attached to it.

Yoga Bliss wants to support the local community and help them to keep ownership and get the most out of their island.

They reinvest 6% of their teacher training and retreats income into various projects supporting the local community and protecting the natural environment of Nusa Lembongan. Whether training members of the community as Yoga Teachers or supporting waste management on the island or marine wildlife research, they feel that they should give back to this magical place and the wonderful people and animals who live here.

The Shala is located in Jungut Batu, just off the main road and within walking distance from the beach.

Yoga Bliss 2022 Yoga Teacher Training Dates

– August 14th to 25th = 100hour
– October 16th to November 13th = 300h
– November 27th to December 18th = 200h Yin & Yang

email: yogablisslembongan@gmail.com

 

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YOGA DUNIA

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Yoga Dunia

Open from Monday to Saturday

Morning Class 8.30 am & Evening Class 4.30 pm

Yoga means « Union » in Sanskrit, and Dunia « World » in Hindi and Indonesian. That is the reason why at Yoga Dunia, you will be able to discover and/or practice a wise Yoga styles diversity, based on its evolution since its far away origin until nowadays, without forgetting its spiritual fundamentals.

In order to fully enjoy your experience, we provide you a large studio open on a private garden with a charming swimming pool where you could relax after your classes, enjoying a natural fruit juice.

Nature’s Energy being an important matter to transcend Life. Yoga Dunia Lembongan has been built with a predominant choice of natural material; such as a Binkarai wooden floor, an Alang Alang roof (weaved leaves) and a bamboo fence, the whole being harmoniously adjusted by Indonesian craftsmen.

Yoga Dunia was founded in November 2017 with the intention to bring Yoga to everyone. Yoga Dunia is Yoga Studio providing Yoga Class and Yoga Retreat and it’s an international certified Yoga Training Centre.

Yoga Dunia school emerged from a cooperative process with international and local teachers with the intention to create a safe and peaceful space where everyone can improve their skills, learn all the aspects of Yoga as the philosophy, the history, the anatomy and so, to absorb all the benefits and incorporated them to your daily life and your yoga journey.

Yoga Dunia Lembongan welcomes anyone animated by the will of discovery or improvement. Our classes and teachers adapt to your level, whatever you are a beginner or an advanced Yogi, without any judgment and with an open heart.

Our experienced teachers come different horizons, with different experiences, and this beautiful fusion create a blissful harmony and serenity yoga place. We are here to share and grow up with you! We cannot wait to meet you!

At Yoga Dunia Lembongan, our teachers teach Hatha, Vinyasa, Aerial yoga, Yin, Restorative, Pranayama and Meditation.

 

75 min Classes including: Yoga mats, props and pool access

Single classes or packages rates

Single class 100.000 Rp

3 classes 270.000 Rp

5 classes 450.000 Rp

Monthly Pack 1.800.000 Rp

Yoga Dunia also organizes 4 to 10 days’ retreats including Yoga classes, spa treatments, Snorkeling/diving with the Manta Rays, transfers from Bali and accommodation!

Private class at your villa or hotel – 90 min in-person Yoga sessions, 750.000 Rp for 1 person

additional 150.000 Rp per extra person

 

TEACHER TRAINING COURSE TO NUSA LEMBONGAN 2022

200hr Vinyasa, Yin Yoga & Chinese Medicine

July 3rd to 26th and Nov 6th to 29th| Nusa Lembongan

24 Days of practice

2 Yoga Class per Day

Anatomy, Physiology, and Biomechanics

Understanding the Human body & Functional Anatomy

Asana – Yin and Vinyasa postures

Daily practice – Asana Lab

Meditation, Pranayama, and Subtle Body

Systematic structured program from beginner to advance practice

History and Philosophy of Yoga

Meaning of Yoga – History as a timeline – Yin Yoga Sutras by Paul Grilley

Teaching Methodology for both styles

Lesson planning – Sequencing – Communication skills – How to teach Yin yoga & Vinyasa

Professional development and Ethics

Scope of practice and code of conduct – Business of Yoga

Practicum

Preparatory paired teaching labs in teaching Vinyasa & Yin yoga – Teaching Vinyasa & Yin yoga experience to a small group to build confidence – Teaching complimentary meditation and pranayama with the Vinyasa & Yin yoga practice – Vinyasa & Yin yoga practicums observations and constructive feedback – Supportive, safe and inclusive learning environment to allow you to grow into your own Vinyasa & Yin yoga teaching style

Daily Breakfast, and Drinks

 

55hr Yin Yoga Teacher Training Course

August, October & December | Nusa Lembongan

7 Days of Practice

2 Yoga class per day

Daily Breakfast

6 nights’ accommodation in option

Yin and Yang theory

Understanding the fascia, the connective tissue

The asanas of Yin yoga poses and variations

Structural and muscular anatomy of Yin yoga

Tension and compression theory

 

50hr Aerial Yoga Teacher Training Course

October & December | Nusa Lembongan

7 days of training

2 Aerial and Yoga Class per day

Aerial Yoga Sequence 1-3 Breakdown – Breakdown of key poses Teaching methodology

The art of putting together sequences

Effective communication Anatomy and biomechanics

Airo Yoga philosophy & Values

The Airo Yoga Business Developing and growing with Airo Yoga

 

100hr Yin Yoga & Chinese Medicine Teacher Training Course

July 15th to 26th & Nov 18th to 29th | Nusa Lembongan

12 days of training

2 Yoga class per day

Techniques, Training, and Practice

Yin asanas, variations, modifications, and functional yoga.

Teaching Methodology – How to teach Yin Yoga

Lesson planning, Sequencing, Develop Creativity and Inspire your student.

Anatomy & Physiology

Meridian system, understanding fascia, analysis of the Zang-fu organs, tension and compression theory.

Meditation, Pranayama and Hand Mudras

Systematic structured program from beginner to advance practice.

Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers

Taoism principles, Traditional Chinese Medicine (TCM), 5 elements.

Practicum

Preparatory paired teaching labs in teaching Yin yoga – Teaching Yin yoga experience to a small group to build confidence – Teaching complimentary meditation and pranayama with the Yin yoga practice – Yin yoga practicums observations and constructive feedback – Supportive, safe and inclusive learning environment to allow you to grow into your own Yin yoga teaching style.

 

Find Us in Tamarind Road, Mushroom Bay, Nusa Lembongan, Bali

Phone, WhatsApp or Telegram +62(0)81 353 980 227

Email contact@yoga-dunia.com

 
 
 
 
 
 
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